About Primordial Qigong
Primordial Qigong is a fun, 10-minute qigong form.
Primordial Qigong is attributed historically to Zhang Sanfeng, a legendary figure of the
14th century who has been attributed to being the originator of Tai Chi and many other
disciplines. However, unlike Tai Chi which was originally designed for martial arts, this
form was created for its spiritual power. It was kept private over the generations and was
only revealed recently in the modern era.
Practically speaking, Primordial Qigong is a fun 10-minute qigong form. However, this
form is more than just fun. Without being too dramatic, I dare say that this is one of the
most important qigong forms you will ever learn. It is extremely powerful and it is one
of the few forms that I myself practice almost every day. Yes, it is just that good!
For starters, Primordial Qigong opens up your heart center more effectively than any other
qigong form I've encountered. Consequently this form can be viewed as a physical qigong
version of the Inner Smile. If it were "only" that, it would already be outstanding, but that is
just the beginning to the power behind this form.
Also called Wuji Gong, Primordial Qigong has relaxed, flowing, and spiraling movements.
Through a sequence of counter-clockwise turns, you turn into a deeper dimension of yourself
and into the Primordial . . . the Wuji, the supreme mystery. The movements themselves gather
energy from the cardinal directions and bring that into your being, like a vortex. The movements
are so powerful that they help accelerate your spiritual evolution. You don't need to sit and
meditate to expand your consciousness to higher levels; you just need to do this form, and the form
does all the work for you, effortlessly.
Primordial Qigong has a continuous sequence of counterclockwise movements that generate
an overall clockwise pattern, which reflects the evolution in time of your own spiritual development.
This pattern of counterclockwise turning that is embedded inside of a larger clockwise pattern
creates a spiritual friction that amplifies the power of the form.
There are a lot of esoteric ingredients built into the form, but you don't need to know them on a
mental level for them to work. All you need to do is to do the movements--to do the form--and
your heart and spirit open up deeper as a result.
In total, Primordial Qigong is a true gem.
|Master Li Tong||1980|
|Master Li Tong||His Master||???|
|. . .||. . .||. . .|
|Zhang Sanfeng (attributed)||???||circa 1300|